2012/09/23

Steven Retchless's TRIXXX Workshop @Vertical Club


Steven Retchless blew us away in Stockholm with his Pole Art performance. Luckily he followed us to Finland to give two workshops at the new Vertical Club.

I attended the TRIXXX workshop described below:
TRIXXX
INT/ADV 75min
This class is all about the TRIXXX! This 75min workshop will PUMP YOU UP!!! With a detailed breakdown of power moves, flips, inverts, twists, contortion and introduction to original and creative new moves. if your above beginner come take this awesome class. The “trixxx” will be modified to fit your level. I know you can do it, I believe in you so, LET’S DO IT!!!

I walked in just as they were finishing the previous workshop, 8" Spike. It looked like a lot of fun! I wish I could move in heels the way Steven does. Even more I wish I could move like he moves barefoot. Goddammit.

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It seems that Steven really wants his students to learn in his workshop. He continuously walked around the classroom, giving pointers and tiredlessly redemonstrating the moves.

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Steven taught us the spin combination that he did at the beginning of his Pole Art 2012 routine. I shared a pole with Pole4Fit teacher Carmen, who nailed the spin quite quickly. Luckily we've kept on practising it in her classes.

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I usually never do this but I had to have a photo with Steven Retchless - and post it on Facebook. And yes, those are his pants on the floor. He specifically wanted to take them off for this photo.

All in all, a great workshop. Everything from warm-up to cool down was original, very Steven-esque. I'll have to work on the butt cheek lifts, impressive stuff! All the tricks or variations of tricks that we learned were new to me, which is exactly what I hope from workshops. If you have the change to attend Steven's workshops, do it! Very inspiring.

Please come to Poleranking to discuss this topic!

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